Deep Tissue Massage

Deep Tissue Massage

Price Table

LengthPrice
30 mins$50
60 mins$85
90 mins$110

 

Deep Tissue Massage

This is a strong pressure massage, concentrating on relieving pains and tensions in the deepest layers of the muscle tissue.

  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue and lengthens muscles
  • Good for chronic and overuse injuries

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

A study in the Journal of Alternative and Complementary Medicine found that people’s blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.

We have the best Massage Therapist in the business

James Lee, L.M.T.

Owner and Licensed Massage Therapist


James Lee has more than twenty (20) years of experience in therapeutic massage. His practice focuses on helping clients regain their Strength, Balance and Healing through a variety of therapeutic techniques.

 

Licensed in New York State and New Jersey as a Message Therapist James has advanced training in Hot Stone Massage, Reflexology, and Thai Massage among others.

James holds the following Certifications:
Nationally Certified in Therapeutic Massage and Bodywork (NCTMB)
Certified in Hot Stone Massage
Certified in Reflexology
Certified in Thai Massage

Member of Associated Bodywork & Massage Professionals

nctmb certificate sealabmp certificate seal


Business Hours

Weekdays: 10:00 am to 7:00 pm
Saturday: 10:00 am to 6:00 pm
Sunday: Closed

Address

James Lee's Massage & Therapy
Suite 800 (2nd floor)
275 Route 304, Bardonia
Rockland County, New York 10954

tel: (845)507-0777
fax: (845)507-0778
email: james.kyong.lee@gmail.com

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